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Unleash the best version of YOU!

 A powerful, yet gentle, inside-out approach to self-discipline and self-mastery.  

  

Coming Soon:

The Art of Becoming U

Get notified the moment enrollment opens

Join the Early Bird List

This program is

for you if...

  • You're trapped in repetitive patterns that are hurting you and holding you back
  • You know what to do but can't get yourself to do it consistently
  • You're craving change but don’t know how to bridge the gap between where you are and where you want to go
  • You're tired of beating yourself up to 'get there' and long for a kinder, more sustainable way

Imagine Yourself One Year From Today.


Who could you become?

What could you create?


What becomes possible if you finally showed up for yourself…
did the inner work…
healed the patterns that keep pulling you backward…
got crystal clear on what truly matters most…
and actually followed through?

And...

What if you didn't have to do it alone?

What if, throughout that entire year, you had a guide and a community walking with you every step of the way? 

The tools, the training, the roadmap, the coaching, and a place you could go to practice, to regroup whenever things got wonky, 

Would that change what's possible for you?

Are you ready to find out what a year like that could bring?

Get first access to Founding-Member spots.

Join the Early Bird List

    

Coming Soon:

The Art of Becoming U

Unleash Your Best Self & Create a Life You Love

Say goodbye to self-sabotage and inconsistency with my 12 month coaching membership rooted in the Loving Discipline Method

Get notified when enrollment opens

Join the Early Bird List

This program is

for you if...

  • You're trapped in repetitive patterns that are hurting you and holding you back
  • You know what to do but can't get yourself to do it consistently
  • You're craving change but don’t know how to bridge the gap between where you are and where you want to go
  • You're tired of beating yourself up to 'get there' and long for a kinder, more sustainable way

Imagine Yourself One Year From Today.


Who could you become?

What could you create?


What becomes possible if you finally showed up for yourself…
did the inner work…
healed the patterns that keep pulling you backward…
got crystal clear on what truly matters most…
and actually followed through?

And..

What if you didn't have to do it alone?

What if, throughout that entire year, you had a guide and a community walking with you every step of the way? 

The tools, the training, the roadmap, the coaching, and a place you could go to practice, to regroup whenever things got wonky, 

Would that change what's possible for you?

Are you ready to find out what a year like that could bring?

Get first access to
Founding-Member spots.

Join the Early Bird List

Have you seen my TEDx Talk, The Power of Loving Discipline?

Watch NOW

Does this sound familiar? 

You crave change but don't know how.

You know what to do but can't get yourself to do it - at least not consistently.

You know what to do but can't get yourself to do it - at least not consistently.

You're stuck in repetitive patterns that no longer serve you. 

You know you could be, do, and have so much more, but you're beginning to doubt it will ever happen.  

You know you could be, do, and have so much more, but you're beginning to doubt it will ever happen.  

You're tired of beating yourself up and long for a kinder, gentler way.  

If this sounds like you, you're not alone.
I've been there, too.
And I can help.

I'm on a mission to empower you to become the very best version of YOU and create an authentic, meaningful life you LOVE!


I'm a certified life coach, TEDx Speaker, and the creator of The Loving Discipline Method.  

I'm on a mission to empower you to become the very best version of YOU and create an authentic, meaningful life you LOVE!


I'm a certified life coach, TEDx Speaker, and the creator of The Loving Discipline Method.  

I'm on a mission to empower you to become the very best version of YOU and create an authentic, meaningful life you LOVE!


I'm a certified life coach, TEDx Speaker, and the creator of The Loving Discipline Method.  

Been There!

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What's Possible

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If you want to learn more about my story and the power of Loving Discipline... 

Watch my TEDx Talk HERE

If you want to learn more about my story and the power of Loving Discipline... 

Watch my TEDx Talk HERE

Resources for every stage of the journey

Coaching


1-on-1 and Group Coaching options to get the support and guidance you need. 

 

Learn more
Upcoming Events


Find out about all of our upcoming workshops, courses, and speaking events. 

 

Learn more
Video Content


Watch my latest video content for valuable tips, tools and strategies to help you on your journey.

 

Learn more

What clients have to say:

Over the years I'd lost sight of who I was, who I wanted to be. I was tired of feeling stuck and unhappy, full of resentment, anger, anxiety and even sadness. Loving Discipline provided the path I was scared to acknowledge I needed.  But, once the pieces come together, they ALL come together.  I hardly recognize myself!

Lindsey H.

                                      

Over the years I'd lost sight of who I was, who I wanted to be. I was tired of feeling stuck and unhappy, full of resentment, anger, anxiety and even sadness. Loving Discipline provided the path I was scared to acknowledge I needed.  But, once the pieces come together, they ALL come together.  I hardly recognize myself!

Lindsey H.

Janet R.

I'd been stuck for years, wallowing in my past mistakes and disappointments, doing the same things over and over.  I wanted  change and craved results, but I didn't know how to achieve them.  Elizabeth showed me how.  Working with her is easy. She is so loving and caring. I'm a completely different person and am forever grateful.

I'd been stuck for years, wallowing in my past mistakes and disappointments, doing the same things over and over.  I wanted  change and craved results, but I didn't know how to achieve them.  Elizabeth showed me how.  Working with her is easy. She is so loving and caring. I'm a completley different person and am forever grateful.

Janet R.

Elizabeth is amazing!  I struggled with decisions in several aspects of my life.  Working with Elizabeth changed my life.  It enabled me to finally move forward and make the positive changes I needed.  

Adrianne W.

Elizabeth is amazing!  I struggled with decisions in several aspects of my life.  Working with her enabled me to move forward and make positive changes.  It has changed my life.

Adrianne W.

Cathy G.

Elizabeth is an intuitive and exceptional coach.  She guided me from a space of crippling anxiety to showing up as powerful and confident!  

Elizabeth is an intuitive and exceptional coach.  She guided me from a space of crippling anxiety to showing up as powerful and confident!  

Cathy G.

I immediately gained confidence and have seen positive changes in my life. I love how Elizabeth is so in tune with her clients and knows exactly how to re-direct them back on track. I feel more confident and supported, which encourages me to take more risks and make better choices.   I would absolutely recommend her to anyone who is ready to make positive changes in their life.

Jessica H.

I immediately gained confidence and have seen positive changes in my life. I love how Elizabeth is so in tune with her clients and knows exactly how to re-direct them back on track. I feel more confident and supported, which encourages me to take more risks and make better choices.   I would absolutely recommend  her to anyone who is ready to make positive changes in their life.

Jessica H.

My Latest Videos

 

Get started with one of my 6-week courses

Create good energy

We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.

Start this course
An attitude of gratitude


When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

Start this course
Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity. This course will lead you on a journey of self-discovery where you step into who you’re meant to be with confidence.  

Start the course

Are you ready for change?
Let's talk.

Book a complimentary 60-min. Loving Discipline Breakthrough Call TODAY!  

Schedule here

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